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Tomato Basil Soup

  • Author: Elina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Description

Indulge in a warm bowl of comfort with this Tomato Basil Soup, where ripe tomatoes and fragrant basil unite to create a delightful dish. Perfect for busy weeknights or cozy weekends, this easy-to-make soup bursts with flavor and nostalgia. Enjoy it on its own or pair it with a classic grilled cheese sandwich for a truly satisfying meal.


Ingredients

Scale
  • 2 lbs fresh ripe tomatoes, diced
  • 1 cup fresh basil leaves
  • 1 medium onion, chopped
  • 4 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until soft and translucent (about 5 minutes). Stir in minced garlic and cook until fragrant (about 1 minute).
  2. Add diced tomatoes to the pot and stir occasionally until softened and juices are released (about 10 minutes).
  3. Use an immersion blender to puree the mixture until smooth (or transfer to a regular blender).
  4. Return the blended soup to the pot, add vegetable broth, and bring to a simmer for about 15 minutes.
  5. Season with salt, pepper, and fresh basil just before serving.
  6. Serve hot, garnished with additional basil or a swirl of cream if desired.


Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: For added depth of flavor, consider roasting the tomatoes before adding them to the pot. Experiment with herbs by substituting basil with thyme or oregano for different flavor profiles. For creamy variations, stir in heavy cream or coconut milk at the end.