Description

Sweet Potato Turkey Chili is a hearty and wholesome dish that seamlessly combines lean ground turkey with creamy sweet potatoes, creating a perfect balance of flavors. Ideal for chilly evenings, this chili is not only comforting but also nutritious, making it an excellent choice for family dinners or meal prep. With vibrant colors and a hint of spice, every serving is a delicious embrace that warms you from the inside out.

Ingredients

Scale

1 lb ground turkey
2 medium sweet potatoes, diced
1 can (14.5 oz) diced tomatoes
1 medium onion, chopped
3 garlic cloves, minced
1 bell pepper, chopped (any color)
1 tsp cumin
2 tsp chili powder
2 cups broth or water
Salt and pepper to taste

Instructions

In a large pot over medium heat, add olive oil and sauté onions and garlic until translucent (about 3 minutes).
Add ground turkey and cook until browned (about 5 minutes), breaking it apart as it cooks.
Stir in diced sweet potatoes and bell peppers; cook for an additional 5 minutes.
Add canned tomatoes (with juices), cumin, chili powder, salt, and pepper. Mix well.
Pour in broth or water until desired consistency is reached; bring to a simmer. Cover and cook for about 30 minutes until sweet potatoes are tender.
Serve hot, garnished with avocado or cilantro if desired.

Nutrition

Serving Size: 1 cup (240g)
Calories: 300
Sugar: 6g
Sodium: 450mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 7g
Protein: 22g
Cholesterol: 70mg

Keywords: For added heat, incorporate jalapeños or cayenne pepper. Substitute ground turkey with lean beef or black beans for a different twist. A splash of lime juice before serving can brighten the flavors.