Description

Homemade Stuffed Pepper Soup is the ultimate comfort food, combining tender bell peppers, hearty ground beef, and aromatic spices in a rich tomato broth. This easy-to-make soup is perfect for chilly evenings, evoking warm memories of family gatherings. Packed with flavor and nutrition, each spoonful warms your soul and satisfies your cravings. Enjoy a bowl of this deliciousness that’s sure to become a family favorite!

Ingredients

Scale

1 lb lean ground beef
1 medium onion, chopped
3 cloves garlic, minced
2 cups bell peppers (1 red, 1 yellow, 1 green), chopped
1 can (15 oz) diced tomatoes
1 can (15 oz) tomato sauce
4 cups low-sodium vegetable broth
1 cup uncooked white rice
2 tsp dried oregano
2 tsp dried basil
Salt and pepper to taste
Olive oil for sautéing

Instructions

In a large pot over medium heat, add olive oil. Sauté chopped onions and minced garlic until soft (about 3 minutes).
Add ground beef to the pot and cook until browned, breaking it apart as it cooks.
Stir in bell peppers and diced tomatoes; mix well.
Pour in tomato sauce and vegetable broth; bring to a gentle simmer for about 5 minutes.
Add uncooked rice along with oregano and basil; simmer uncovered for approximately 20 minutes until rice is cooked through.
Taste and adjust seasoning as needed before serving. Garnish with fresh parsley if desired.

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 5g
Sodium: 600mg
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 4g
Protein: 20g
Cholesterol: 70mg

Keywords: For a healthier option, substitute ground turkey or lentils. Spice it up with jalapeños or add corn for sweetness. Store leftovers in an airtight container in the fridge for up to four days or freeze for up to three months.