Description
Autumn Tortellini Soup with Sausage is the perfect cozy dish for chilly evenings. This hearty soup combines savory Italian sausage, tender tortellini, and vibrant vegetables in a flavorful broth that warms your soul. Ready in just 30 minutes, it’s ideal for weeknight dinners or gatherings with friends. Enjoy every spoonful as it envelops you in comforting goodness!
Ingredients
Scale
- 1 lb Italian sausage (spicy or mild)
- 8 oz fresh or frozen tortellini
- 4 cups low-sodium vegetable broth
- 1 cup diced carrots
- 2 cups fresh spinach
- 3 cloves minced garlic
- 1 medium onion, diced
- 2 tbsp olive oil
Instructions
- In a large pot, heat olive oil over medium heat. Sauté onion and garlic until fragrant and translucent (about 3 minutes).
- Add the Italian sausage, breaking it apart with a spatula. Cook until browned (5-7 minutes).
- Stir in sliced carrots and any additional vegetables. Cook for another 5 minutes.
- Pour in the vegetable broth and bring to a boil.
- Add tortellini and cook according to package instructions until they float (about 5 minutes).
- Fold in fresh spinach just before serving.
Nutrition
- Serving Size: 1 bowl (about 2 cups)
- Calories: 380
- Sugar: 3g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 50mg
Keywords: Feel free to substitute ground turkey or chicken for a lighter option. Adding seasonal vegetables like zucchini or bell peppers can enhance flavor and nutrition. Store leftovers in an airtight container in the fridge for up to three days.