Description
Apple Cider Chicken is a delightful autumn dish that features tender chicken breasts simmered in a sweet and tangy apple cider sauce. This comforting recipe fills your home with the warm aromas of fall, making it perfect for family gatherings or cozy dinners. Easy to prepare, this dish promises to impress your guests and satisfy your cravings with every juicy bite.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 3 cloves fresh garlic, minced
- 1 cup pure apple cider
- 2 tbsp balsamic vinegar
- 2 tbsp brown sugar
- 1 tsp fresh thyme (or ½ tsp dried thyme)
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Season chicken breasts with salt and pepper; place in the baking dish.
- In a bowl, mix apple cider, balsamic vinegar, brown sugar, minced garlic, and thyme until well combined.
- Pour the sauce over the chicken breasts and bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 280
- Sugar: 10g
- Sodium: 520mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg
Keywords: For enhanced flavor, marinate the chicken in apple cider for at least an hour before cooking. You can substitute apple cider with orange juice for a zesty twist or add fresh herbs like rosemary for an aromatic enhancement.