Description
Chicken and Broccoli Alfredo Bake is the ultimate comfort food, blending tender chicken, vibrant broccoli, and al dente pasta in a rich, creamy Alfredo sauce. This one-dish meal is not only easy to prepare but also perfect for busy weeknights or family gatherings. With its irresistible flavors and satisfying texture, this bake will quickly become a staple in your home.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups fresh broccoli florets
- 8 oz farfalle or penne pasta
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 1 tsp garlic powder
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Preheat your oven to 375°F (190°C) and prepare a baking dish with nonstick spray.
- Cook the pasta in salted boiling water until al dente (about 8 minutes). Drain and set aside.
- Season chicken with salt, pepper, and garlic powder. In a skillet over medium heat, sear chicken in olive oil for about 5 minutes per side until golden brown. Remove from heat and chop into bite-sized pieces.
- In a large bowl, combine cooked pasta, chopped chicken, broccoli florets, heavy cream, and half of the Parmesan cheese. Mix well.
- Transfer the mixture to the prepared baking dish. Top with remaining Parmesan cheese.
- Bake for 25-30 minutes until bubbly and golden brown on top.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 500
- Sugar: 2g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg
Keywords: - For added nutrition, use whole grain pasta.- Substitute chicken with turkey or shrimp for variety.- Add more vegetables like bell peppers or spinach for extra flavor.