Description
Elevate your dining experience with this Roasted Beet Avocado Citrus Salad, a vibrant blend of earthy roasted beets, creamy avocado, and zesty citrus. This colorful dish is not only visually stunning but also bursting with flavor, making it perfect for any occasion—whether a casual lunch or an elegant dinner party. Quick to prepare and packed with nutrients, it’s a delightful way to impress your guests or enjoy a refreshing treat any day of the week.
Ingredients
- 2 medium fresh beets (about 1 cup when roasted)
- 2 ripe avocados, diced
- 1 large orange, segmented
- 1 large grapefruit, segmented
- 4 cups mixed greens (baby spinach and arugula)
- ½ cup crumbled feta cheese
- 2 tablespoons balsamic glaze
- 1 tablespoon olive oil
- Salt to taste
Instructions
- Preheat oven to 400°F (200°C). Wrap each beet in aluminum foil and place on a baking sheet. Roast for about 45-60 minutes until tender.
- While the beets roast, peel and segment the orange and grapefruit, collecting juices in a bowl.
- Once cool, peel the roasted beets and slice into wedges. In a large bowl, toss mixed greens with olive oil and salt.
- Add diced avocado and crumbled feta to the greens.
- Incorporate roasted beet wedges and citrus segments into the salad mix.
- Drizzle balsamic glaze over the salad before serving.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 240
- Sugar: 9g
- Sodium: 250mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 10mg
Keywords: For added crunch, consider tossing in some toasted nuts like walnuts or pistachios. You can swap out oranges for additional grapefruits or use goat cheese instead of feta for a different flavor profile. Always use gloves when handling beets to avoid staining your hands!
