Description

Savor the delightful flavors of this Classic Baked Frittata, where fluffy eggs blend seamlessly with colorful vegetables and gooey cheese. Perfect for breakfast, brunch, or dinner, this dish is not only nutritious but also incredibly versatile—customize it based on what you have on hand. Gather your loved ones around the table and enjoy each slice while creating cherished memories.

Ingredients

Scale

6 large eggs
1 cup fresh spinach
1 cup diced bell peppers (red or yellow)
1 medium onion, diced
1 cup shredded cheese (cheddar or feta)
Salt and pepper to taste
Olive oil spray for greasing the skillet

Instructions

Preheat your oven to 375°F (190°C) and lightly grease an oven-safe skillet.
Sauté diced onions and bell peppers in the skillet over medium heat until softened (about 5 minutes).
Add fresh spinach and stir until wilted. Remove from heat.
In a separate bowl, whisk together the eggs, salt, pepper, and any desired herbs.
Pour the egg mixture over the sautéed vegetables and sprinkle in the shredded cheese.
Bake in the preheated oven for 20-25 minutes until set and slightly golden.

Nutrition

Serving Size: 1 slice (100g)
Calories: 210
Sugar: 2g
Sodium: 320mg
Fat: 15g
Saturated Fat: 7g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 14g
Cholesterol: 370mg

Keywords: Customize by adding leftover meats like ham or bacon for extra protein. Experiment with different cheeses such as mozzarella or goat cheese for varied flavors. Cool leftovers completely before storing them in an airtight container.