Description
Cheesy Turkey Meatballs with Lemon Garlic Asparagus is a delightful dish that marries succulent, cheesy meatballs with vibrant asparagus, all elevated by zesty lemon and aromatic garlic. This easy-to-make recipe is perfect for busy weeknights or casual gatherings, delivering a burst of flavor in every bite while keeping your meal balanced and nutritious. Enjoy this culinary hug that will impress family and friends alike!
Ingredients
Scale
- 1 lb ground turkey
- 1 cup shredded mozzarella cheese
- ½ cup breadcrumbs
- ¼ cup fresh parsley, chopped
- 2 tbsp lemon juice
- 1 lb asparagus, trimmed
- 3 garlic cloves, minced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- In a large bowl, mix the ground turkey, mozzarella cheese, breadcrumbs, garlic, parsley, lemon juice, salt, and pepper until well combined.
- Roll the mixture into golf ball-sized meatballs and place them in the baking dish.
- In another bowl, toss the asparagus with olive oil, minced garlic, salt, and pepper.
- Arrange the asparagus around the meatballs in the dish.
- Bake for 20-25 minutes or until the meatballs are golden brown and cooked through.
- Serve warm and enjoy!
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 350
- Sugar: 2g
- Sodium: 480mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: - For added spice, incorporate red pepper flakes into the meatball mixture.- Substitute ground turkey with chicken or beef if desired.- Leftovers can be stored in an airtight container for up to three days.