Description
Chilled 4th of July Pasta Salad is a vibrant and refreshing dish perfect for summer gatherings. This delightful salad combines al dente rotini pasta with juicy cherry tomatoes, crunchy cucumbers, and creamy feta cheese, all tossed in a zesty lemon dressing. Not only is it easy to prepare, but it also adds a festive flair to your Independence Day celebration, ensuring every bite bursts with flavor.
Ingredients
Scale
- 8 oz rotini pasta
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, thinly sliced
- 1/4 cup olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water.
- While the pasta cools, chop cherry tomatoes, dice cucumber, slice red onion, and crumble feta cheese.
- In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
- In a large mixing bowl, combine cooled pasta with chopped vegetables and feta cheese. Drizzle with dressing and toss gently until evenly coated.
- Cover or transfer to an airtight container and refrigerate for at least one hour before serving to let flavors meld.
- Serve chilled garnished with extra feta or fresh herbs if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 290
- Sugar: 2g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 15mg
Keywords: - Customize by adding proteins like grilled chicken or shrimp. - For more crunch, consider adding bell peppers or olives. - Store leftovers in an airtight container in the fridge for up to three days.