Description
Chicken Lo Mein is a delightful, budget-friendly dish that brings a burst of Asian flavors to your table. Featuring tender chicken, vibrant mixed vegetables, and chewy lo mein noodles, this quick recipe is coated in a savory sauce of soy sauce and sesame oil. Perfect for busy weeknights or casual gatherings, Chicken Lo Mein is customizable based on what you have on hand, ensuring every bite is satisfying and full of flavor.
Ingredients
Scale
- 4 boneless skinless chicken breasts (about 1 lb), sliced
- 3 cups lo mein noodles, cooked
- 3 cloves garlic, minced
- 1 cup mixed vegetables (bell peppers, carrots, snap peas)
- 1/4 cup low-sodium soy sauce
- 2 tbsp sesame oil
- 1 tbsp cornstarch mixed with 2 tbsp water
- Salt and pepper to taste
Instructions
- Slice the chicken into thin strips for even cooking.
- Heat oil in a skillet over medium-high heat. Add chicken and cook for 5-7 minutes until golden brown. Season with salt and pepper.
- Add minced garlic and mixed vegetables to the skillet. Stir-fry for 3-4 minutes until vegetables are tender but crisp.
- In a small bowl, whisk together soy sauce, sesame oil, and cornstarch mixture. Pour over the chicken and veggies, stirring to combine.
- Add cooked lo mein noodles to the skillet; toss gently until everything is well coated in the sauce.
- Serve warm, garnished with green onions or sesame seeds if desired.
Nutrition
- Serving Size: 1 plate (about 400g)
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Customize your Chicken Lo Mein by adding other vegetables like broccoli or mushrooms. For a vegetarian version, substitute chicken with tofu or additional veggies. Leftovers can be stored in an airtight container for up to three days.