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Taco Soup

  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 6
  • Category: Main
  • Method: Stovetop
  • Cuisine: Mexican

Description

Taco Soup is a hearty, comforting dish that combines savory ground beef, colorful bell peppers, and robust beans in a flavorful broth. Perfect for chilly nights or casual gatherings, this easy recipe can be tailored to suit your tastes with various toppings like cheese, sour cream, and fresh cilantro. Enjoy a bowl of this delightful soup that brings warmth and joy to your dining table while also providing satisfying leftovers!


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 can (15 oz) black beans, rinsed
  • 1 can (15 oz) kidney beans, rinsed
  • 1 can (14.5 oz) fire-roasted diced tomatoes
  • 2 tbsp taco seasoning
  • 1 cup chopped bell peppers (any color)
  • 3 cups beef broth
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • ½ cup sour cream
  • ¼ cup chopped fresh cilantro

Instructions

  1. In a large pot over medium heat, brown the ground beef until fully cooked and drain excess fat.
  2. Add chopped bell peppers and sauté for about 5 minutes until softened.
  3. Stir in the rinsed black beans, kidney beans, and fire-roasted diced tomatoes.
  4. Sprinkle in taco seasoning and mix well. Pour in the beef broth and bring to a gentle simmer.
  5. Allow the soup to simmer uncovered for about 20 minutes.
  6. Serve hot with toppings of shredded cheese, sour cream, and fresh cilantro.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: Substitute ground turkey for a leaner option or add corn for sweetness. Adjust spices to taste; cumin or chili powder can enhance flavor. Store leftovers in an airtight container for up to three days or freeze for up to three months.