Description
BBQ Grilled Salmon is the ultimate summer dish that brings together the rich, smoky flavors of the grill with the delicate taste of fresh salmon. This recipe features a simple marinade made from olive oil, lemon juice, Dijon mustard, and a blend of herbs that perfectly complement the fish’s natural flavor. Whether you’re hosting a backyard barbecue or enjoying a quiet family dinner, this grilled salmon is quick to prepare and sure to impress your guests. Serve it alongside grilled vegetables or a refreshing salad for a complete meal that’s as nutritious as it is delicious. Get ready to savor every bite!
Ingredients
- 4 skin-on fresh salmon fillets (about 6 oz each)
- 2 tablespoons extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon dried herbs (dill or thyme)
- 2 tablespoons low-sodium soy sauce
Instructions
- In a mixing bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic powder, dried herbs, and soy sauce until well combined.
- Place salmon fillets in a shallow dish and pour marinade over them, ensuring they are evenly coated. Cover and refrigerate for at least 30 minutes.
- Preheat your grill to medium-high heat (approximately 400°F/200°C), ensuring grates are clean and lightly oiled.
- Grill salmon skin-side down for about 6-8 minutes per side, flipping only once until cooked through.
- Check doneness by ensuring the salmon flakes easily with a fork and reaches an internal temperature of about 145°F (63°C). Serve immediately.
Notes
For enhanced flavor, marinate the salmon overnight.
Consider using wild-caught varieties like King or Sockeye for richer taste.
Pair with sides such as quinoa or a fresh garden salad for a balanced meal.
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 367
- Sugar: 0g
- Sodium: 440mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 75mg
Keywords: - For enhanced flavor, marinate the salmon overnight.- Consider using wild-caught varieties like King or Sockeye for richer taste.- Pair with sides such as quinoa or a fresh garden salad for a balanced meal.
