Description
Authentic Chicken Lo Mein with Fresh Vegetables is a vibrant stir-fry that combines tender chicken, colorful veggies, and savory egg noodles for a dish that’s both satisfying and quick to prepare. Perfect for busy weeknights or cozy family dinners, this recipe delivers a delightful explosion of flavors in every bite. Customize it with your favorite ingredients to make it uniquely yours!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 lb)
- 8 oz fresh egg noodles
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup carrots, thinly sliced
- 1 cup broccoli florets
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 2 cloves garlic, minced
- 1 inch ginger, minced
Instructions
- Gather sharp knives, a large wok or skillet, and a wooden spoon.
- Slice chicken breasts into thin strips; season with salt and pepper. Heat oil in the wok over medium-high heat and sauté chicken until golden brown (about 5 minutes). Remove from the pan.
- Add bell peppers, carrots, and broccoli to the pan; stir-fry until tender-crisp (about 3 minutes).
- Return cooked chicken to the pan with veggies. Add cooked egg noodles along with soy sauce, sesame oil, garlic, and ginger. Toss to combine for about 2 minutes.
- Taste and adjust seasoning if necessary. Serve hot.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 380
- Sugar: 4g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Customize vegetables based on availability or preference; consider adding snow peas or zucchini. For added crunch, top with sesame seeds or crushed red pepper for heat. Store leftovers in an airtight container for up to three days; reheat with a splash of water to prevent drying out.