Description
Savor the flavors of summer with this easy grilled chicken recipe that’s perfect for any occasion. Juicy, marinated chicken breasts are seared to perfection, delivering a delightful blend of garlic, lemon, and honey. This dish is not only simple to prepare but also pairs beautifully with your favorite sides for a satisfying meal that will impress family and friends alike.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1 tbsp honey
- Salt and pepper to taste
Instructions
- In a medium bowl, mix olive oil, lemon juice, garlic powder, Italian seasoning, honey, salt, and pepper to create the marinade.
- Place chicken breasts in a resealable plastic bag or shallow dish; pour marinade over them. Seal or cover and marinate in the fridge for at least 30 minutes (up to overnight for enhanced flavor).
- Preheat grill to medium-high heat (about 375°F/190°C).
- Remove chicken from marinade (discard marinade) and place on the hot grill. Cook for about 6-7 minutes per side until internal temperature reaches 165°F (75°C). Flip only once to retain juices.
- Transfer cooked chicken onto a plate and let it rest for 5 minutes before slicing.
- Serve with your favorite sides and enjoy!
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 280
- Sugar: 3g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 48g
- Cholesterol: 120mg
Keywords: - Customize your marinade by swapping lemon juice for lime or adding fresh herbs like rosemary or thyme. - Pair grilled chicken with grilled vegetables or a light salad for a refreshing meal.