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Tasty Veggie Parmesan Zucchini Muffins

  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Approximately 12 muffins 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Description

Tasty Veggie Parmesan Zucchini Muffins are a delightful blend of fresh zucchini and savory Parmesan cheese, offering a delicious way to sneak veggies into your diet. These moist, fluffy muffins make for a perfect breakfast treat or nutritious snack that’s sure to please the whole family. Enjoy them warm, fresh from the oven, or store them for a quick grab-and-go option throughout the week!


Ingredients

Scale
  • 2 medium zucchinis, grated
  • 1 cup all-purpose flour (or whole wheat flour)
  • 1/2 cup freshly grated Parmesan cheese
  • 1/4 cup olive oil
  • 2 large eggs
  • 1 tsp baking powder
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C) and prepare a muffin tin with nonstick spray or liners.
  2. In a large bowl, whisk together the eggs and olive oil until well combined. Stir in the grated zucchini.
  3. In another bowl, mix the flour, baking powder, garlic powder, salt, and pepper until evenly blended.
  4. Gradually add the dry ingredients to the wet mixture, stirring gently until just combined.
  5. Fold in the grated Parmesan cheese.
  6. Fill each muffin cup about two-thirds full and bake for 20-25 minutes or until golden brown and a toothpick comes out clean.


Nutrition

  • Serving Size: 1 muffin (approx. 60g)
  • Calories: 140
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 45mg

Keywords: - Squeeze excess moisture from the grated zucchini for optimal texture.- Customize by adding herbs like basil or different cheeses such as cheddar.- Store leftovers in an airtight container at room temperature for up to three days or refrigerate for one week.