Description

Grilled chicken is the ultimate crowd-pleaser, delivering juicy flavors and a delightful smoky aroma that brings everyone to the table. This recipe features tender, marinated chicken breasts grilled to perfection, making it ideal for summer barbecues or cozy weeknight dinners. With simple ingredients and easy-to-follow steps, you can impress your family and friends while creating cherished memories around the grill.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
3 tbsp extra virgin olive oil
3 tbsp freshly squeezed lemon juice
1 tsp garlic powder
1 tsp dried oregano
1 tsp kosher salt
½ tsp freshly ground black pepper

Instructions

1. Marinate the Chicken: In a bowl, mix olive oil, lemon juice, garlic powder, oregano, salt, and pepper. Add chicken breasts, ensuring they are well coated. Cover and refrigerate for at least 1 hour (or overnight for best flavor).
2. Preheat Your Grill: Heat the grill to medium-high (about 375°F/190°C).
3. Grill the Chicken: Place marinated chicken on the grill and cook for about 6-8 minutes per side or until the internal temperature reaches 165°F (75°C).
4. Resting Time: Remove from grill and allow to rest for 5 minutes before slicing.
5. Slice and Serve: Cut into strips or serve whole, drizzled with leftover marinade if desired.

Nutrition

Serving Size: 1 chicken breast (approximately 6 oz)
Calories: 320
Sugar: 0 g
Sodium: 700 mg
Fat: 16 g
Saturated Fat: 2 g
Unsaturated Fat: 12 g
Trans Fat: 0 g
Carbohydrates: 0 g
Fiber: 0 g
Protein: 44 g
Cholesterol: 140 mg

Keywords: Enhance flavor by adding herbs like thyme or rosemary to the marinade. Pair with grilled vegetables or a fresh salad for a balanced meal. Store leftovers in an airtight container in the fridge for up to three days.