Description

Chicken quarters are a flavorful and versatile choice that can transform any weeknight dinner into a delightful feast. With their tender, juicy meat and crispy skin, these marinated chicken pieces promise to impress family and friends alike. Easy to prepare and adaptable to various flavor profiles, you can grill, bake, or pan-sear them to perfection. Pair with your favorite sides for a comforting and satisfying meal everyone will love.

Ingredients

Scale

4 chicken quarters (bone-in, skin-on)
2 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
1 tsp dried thyme or oregano
1 tsp salt
½ tsp black pepper

Instructions

Preheat your oven to 400°F (200°C).
In a large bowl, mix olive oil, garlic powder, paprika, dried herbs, salt, and pepper.
Add chicken quarters to the bowl and coat well in the marinade.
Line a baking sheet with aluminum foil and place the seasoned chicken skin-side up.
Bake for about 45 minutes or until the internal temperature reaches at least 165°F (74°C).
Let rest for 5 minutes before serving with your favorite sides.

Nutrition

Serving Size: 1 chicken quarter (196g)
Calories: 320
Sugar: 0g
Sodium: 450mg
Fat: 20g
Saturated Fat: 5g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 30g
Cholesterol: 120mg

Keywords: - For added flavor, marinate chicken overnight in the refrigerator. - Experiment with different spices like rosemary or cumin for unique twists. - Add colorful vegetables such as bell peppers or zucchini to the baking sheet for extra nutrition.